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The Centre's learning calendar has been discontinued as of July 14, 2017, and this page refers to an event in the past. For future events of this type, please contact the event organizer.

Organizer:  Hincks-Dellcrest Centre

07

Jun

  • In-person

Management Certificate Module 5 - Mindfulness in the Workplace

Wednesday, June 7, 2017 -

09:00 to 16:00

This is Module 5 of 5

Location: Hincks-Dellcrest Institute
City: Toronto
Type: In-person
Access: Open
Presenter: Wylie Burke, BA Honours and Adler Trained Coach
Topic: Management and organizational leadership; Evaluation and performance measurement
Organizer: Hincks-Dellcrest Centre
Audience: Direct service providers, Managers and organizational leadership

Disclaimer: Events are published for information purposes only. The Ontario Centre of Excellence for Child and Youth Mental Health does not recommend or endorse posted events and does not accept responsibility for content or views posted on external sites linked from the calendar.

Event registration

Date:
Wednesday, June 7, 2017 -

09:00 to 16:00

This is Module 5 of 5

Cost:

All Modules

Regular: $1350   Early Registration (by March 5, 2017): $1250

Student: $1215   Early Registration (by March 5, 2017): $1125

Module Fee

Regular: $275    Early Registration (by May 7, 2017): $250

Student: $247.50    Early Registration (by May 7, 2017): $225

 

Mindfulness in the workplace helps to increase productivity and resiliency; it builds effective communication and decision making skills, and reduces conflict. This workshop is designed for those interested in mindfulness and how to develop a mindfulness practice at work. You will learn the history and neuroscience of mindfulness and how mindfulness can make you a more effective leader. You will explore techniques to develop a mindfulness practice, as well as how to overcome challenges that can get in the way.

This is an interactive workshop where you will practice in small groups and on our own. You will leave with tools, techniques and resources to help you to continue to build your mindfulness practice.

Learning objectives

  1. Describe the benefits of mindfulness
  2. Use tools and techniques to create a mindfulness practice
  3. Identify areas where you are getting stuck
  4. Respond rather than react to stressors at work

Ontario Centre of Excellence for Child and Youth Mental Health

695 Industrial Avenue, Ottawa Ontario, K1G 0Z1
Tel.: 613-737-2297   Fax: 613-738-4894
Email: centre@cheo.on.ca

 

Please note: We do not provide mental health advice, counselling or treatment.
If you, or if someone you know is in crisis right now, please call the Kids Help Phone at 1-800-668-6868.

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